LIFESTYLE, News and Views

Daily Motivational Words to Inspire

One of the most important steps towards empowerment is having a reasonable belief in yourself and your abilities. Self-confidence plays a key role in your growth and development as an individual.

One of the main reasons people fail to evolve and grow is due to a lack of self confidence. It is not for a lack of strength. As individuals we all have our weak moments. Confidence is believing that in spite of what you might come up against you will overcome and achieve success.

Social Media, Women

Is Nakedness the New Norm?

Society has one of the greatest influence on people. Many feel that they need to do things they are sometimes not comfortable with in order to fit it. Social Media perhaps has the greatest impact on how women view themselves and the image they project.

It saddens me to see that so many women equates nakedness with attractiveness. If you feel you have to expose your body in order to feel attractive, it says a lot about how you view youself as an individual and more importantly as a woman.

You are more than just an object, so much more than a sex symbol. Take pride in the way you carry yourself and be cognizant of the fact that there is a difference between looking attractive and looking tacky.

Life and Living

The Thigh Gap Obsession

Society in general and the media in particular have a profound impact on the way people live their lives. Some people depend entirely on others to dictate to them what is wrong and what is right. For example society try to impose on people the idea of what a right body type is. Where it involves people who lack confidence about the way they look or dislike the body they are in this may impact more seriously on them than others.

The thigh gap has gained popularity among young women some of whom perhaps lack confidence in their appearance. Some of these women are practically starving themselves so they get so thin that their thighs do not touch when they stand. This is the coveted thigh gap. Many anorexic looking images are floating around on the internet of those who have achieved the thigh gap. One can only hope that these women do not develop serious health issues.

It is unfortunate and sad that so many young women lack self-confidence and are so ready to conform to the views of others. I say to these women create your own reality and stop looking to others for validation. If someone’s idea of sexy is making herself so thin that she acquires a thigh gap, it does not have to be yours. Do not live your life based on the conviction of another person because what makes that person happy will not necessarily make you happy.

Happiness comes from within and you can embark on the journey for happiness by first loving yourself and the body you are in. Be mindful that no one is perfect; we all have flaws. Be aware also that we all have the ability to form our own judgement and make our own decisions. Stop relying on others to make those choices and decisions. God made us all unique so stop trying to be a duplicate of someone else and embrace your uniqueness.