Daily Motivation

Form Good Habits

We all have habits. Some are good and some may be distructive vices. Bad habits are easily formed and are hard to get rid of. Take the person who starts smoking . A first it might just be an experiment, until it becomes a habit. And even then the person might say, “Oh it’s nothing. I can quit whenever I want to.” But the truth is, once that habit is formed, quitting is hard. Stay away from bad habits and form good ones instead. For example exercise regularly, read a book, take a few minutes each day to meditate. They more you practice doing these things the better your chance of making them daily habits. These are the habits that will do wonders for you.

Author: marvaseaton

Marva Seaton is a Mom, Author, Blogger, and Poet. She is passionate about issues concerning woman and tries to highlight stories of those suffering abuse. She strongly believes in fairness, equality, and the empowerment of women. View all posts by marvaseaton