It may seem scary right now, but I believe we will get through this. One of the most important thing as we fight this coronavirus crisis is to keep informed with what health officials are saying. In a crisis there is often a lot of misinformation. I read an article where 27 people from Iran died of alcohol poisoning trying to protect themselves from the virus. This goes to show that misinformation can be just as dangerous as the virus.
It is okay to switch off the news sometimes; watch a movie, read a book, play card games. Do something that can help you relax because stress is just as bad. Take all the necessary precautions to keep safe. It may be a while yet, but we will get through this.