Daily Motivation

You are never too old to start doing what you love. It doesn’t matter what others think. If it makes you happy do it. Enjoy life the way you choose to. Welcome new experiences. Be bold. Be brave and unapologetically you!

Daily Motivation

Life has taught me never to make assumptions about people because appearance is not always what it appears to be. People may appear to be confident and have it all together yet fight daily battles that no one knows about. And often people who appear strong are seldon asked how they are doing . People simply assume that person is doing great yet that person might be the one who have struggles and put on a brave face to get through it. No matter what appearances seem it never hurts to ask, hiw are you? Are you doing ok? Sometimes all somone need is someone who will listen and understand.

Be Determined

Life may give you a million reasons to give up. But the determination to fulfill your true purpose is the fuel which will help you to defeat the odds. You will come across people who will frustrate your vision and make you wonder if it’s worth it. Always rememer it is about you and not them. The key to get to where you want to be is to start that journey. With hard work and determination you will reach your destination.

Less News Might Reduce Stress

Limit the News You Watch

When was the last time you watched a news cast that left you feeling energized and motivated? I am almost certain that has not happened lately. At any given time of the day the news report is filled with more negatives than positives. Imagine filling your mind all day with that kind of negative energy. It could leave you feeling less energized, and even depressed. While it is important to stay informed watching less news might reduce your stress level.

Personal, I limit myself to half-an-hour of news most days, if at all. I usually tune in to “World News Tonight with David Muir. This half-an-hour segment keeps me informed on the things that I need to know. By the way this is not an endorsement of ABC. You can tune in to your favorite news channel. The point I am trying to make is keep informed without drowning yourself in all the negative news of the day.