You are Capable of Greatness

I believe ordinary people can do extraordinary things. I believe that one person reaching out with a hand extended in kindness, can make a difference in someone else’s life. So do what you can and be a blessing to someone.

Less News Might Reduce Stress

Limit the News You Watch

When was the last time you watched a news cast that left you feeling energized and motivated? I am almost certain that has not happened lately. At any given time of the day the news report is filled with more negatives than positives. Imagine filling your mind all day with that kind of negative energy. It could leave you feeling less energized, and even depressed. While it is important to stay informed watching less news might reduce your stress level.

Personal, I limit myself to half-an-hour of news most days, if at all. I usually tune in to “World News Tonight with David Muir. This half-an-hour segment keeps me informed on the things that I need to know. By the way this is not an endorsement of ABC. You can tune in to your favorite news channel. The point I am trying to make is keep informed without drowning yourself in all the negative news of the day.

Daily Motivation

Shut out the Negatives

If you want to make it in life there are some lessons that you need to learn and things you need to avoid. One of the most important things is having confidence in yourself, and the courage to pursue your dreams, even if you have naysayers. If you spend time worrying about people not believing in you, chances are you won’t make it. If you find yourself obsessing with thoughts that people don’t like you, you won’t make it. Your time should be spent productively. By spending valuable time focusing on negativity, you are setting yourself up for failure. Focus your energy on what matters and you will find yourself a step closer to achieving success.