We all have habits. Some are good and some may be distructive vices. Bad habits are easily formed and are hard to get rid of. Take the person who starts smoking . A first it might just be an experiment, until it becomes a habit. And even then the person might say, “Oh it’s nothing. I can quit whenever I want to.” But the truth is, once that habit is formed, quitting is hard. Stay away from bad habits and form good ones instead. For example exercise regularly, read a book, take a few minutes each day to meditate. They more you practice doing these things the better your chance of making them daily habits. These are the habits that will do wonders for you.
If you want to be happy in life, then quit worrying about what others say about you. In life you can’t please everybody and not everyone is going to love you. And that’s okay because there are people who are struggling to love themselves. Just do what is necessary to make yourself, and the people you hold dear to you, happy. In the long run that is what matters the most.